Step 9: Reminder Notification sends you a reminder before your bedtime, to help you wind down. Step 8: If you do, put in your bedtime, and deselect any days you don’t go to bed at this time. If you don’t have the same bedtime every day, feel free to hit Skip. Step 7: Next, the app needs to know what time you usually go to bed. It can even turn on connected devices or lights in your home. This could range from telling you the day’s weather, reading you your reminders for the day, or playing the news. From the list of possible options, select what you’d like Google Assistant to do as soon as you dismiss your alarm. Step 6: You can also set up a Google Assistant routine by tapping the + sign next to Google Assistant Routine. Step 5: With Spotify and YouTube Music, you can select from your Recently Played list or browse Spotify’s recommendations, which include tracks to ease you into a relaxed morning and songs designed to get you up and raring to go.
These will only work if you have the apps installed on your phone - and you’ll need a premium subscription for Calm and YouTube Music. You can also tap the YouTube Music, Spotify, or Calm tabs at the top of your screen. With so many stories to choose from, you can always find the perfect bedtime story on Sooper Books.Step 4: To change the sound of your alarm, tap Sound and choose from one of the predefined options. We know bedtimes can be unpredictable, however a short bedtime story for kids can help create an easier bedtime routine. These are perfect for a nighttime routine. Sooper Books has a range of short bedtime stories for kids, from 2 minutes to 5 minutes. Our digital books are designed to inspire imagination and creativity in our young readers. We want bedtime routines to be a positive experience for children and parents alike. Plus reading doesn't just help children have a good night's sleep, it helps adults too. Plus did you know reading before bed has been proven to help kids (and adults!) have a better sleep? Studies have shown that reading as little as 6 minutes per day can improve our quality of sleep, reduce stress, and sharpen our mental ability. Bedtime stories for kids are important because they help to create a calming environment, whether nighttime stories are read sitting down or in bed, they encourage us to slow down. Nighttime stories are an ideal way to end the day, as they help ease children into a peaceful sleep.
We all know a bedtime routine helps to get our little ones off to sleep, and we would argue that a bedtime story is a vital part of the routine.
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